What should you pack in your hospital bag for childbirth?
Your pregnancy is almost over and the big day is just around the corner. While you are making the final preparations, it is time to pack your hospital bag. A well-stocked hospital bag can ensure that you go to the hospital relaxed and well-prepared. But what exactly do you need to bring? Here is a handy overview of what to pack in your hospital bag for the birth.
1. Essential Documents
- Insurance card: Make sure you have your insurance card and any other medical documents with you.
- Identification: Do not forget your ID. This may be necessary for registration at the hospital.
- Birth plan: If you have a birth plan, bring it with you. It helps the medical staff to be aware of your wishes and preferences.
2. Comfortable Clothing
- Take care of your comfort: Bring several comfortable and breathable nightwear. Choose clothes that are easy to put on and take off and that are not too tight.
- Easy outfits for after the birth: Don't forget to bring comfortable clothes for the return trip. Think loose, breathable clothing and comfortable shoes.
3. Care products
- Toiletries: Bring your own shampoo, conditioner, shower gel, toothbrush and toothpaste. Hospitals often have basic products, but your own supplies will add to your comfort.
- Lip balm and hand cream: During labor, your skin may feel dry. Make sure you bring lip balm and hand cream.
4. For the Baby
- Baby clothes: Bring a few sets of baby clothes, including a romper , socks and a hat. Don't forget to bring a first outfit for the baby for when you go home.
- Baby blanket: A soft baby blanket is useful for on the way home and for the first moments together.
5. Nutrition
- Snacks and drinks: You or your partner may want something tasty. Bring a few healthy snacks and drinks to have while you wait or if you feel hungry after the birth.
6. Enlightenment and Relaxation
- Chargers and gadgets: Don't forget to bring chargers for your phone and any other devices. Earphones and a music player can also help you relax during labor.
- Book or magazine: For the moments of waiting or relaxation, bring a book or magazine. It helps to distract you and stay calm.
7. For your Partner
- Comfortable clothing: Your partner may also like to bring something comfortable, such as pajamas or an extra set of clothes.
- Personal care products: Don't forget to pack some basic personal care products for your partner, such as toothpaste and deodorant.
8. Mandatory Provisions
- Hospital supplies: Check if the hospital has any special requirements for bringing items. Some hospitals provide certain items, so it is helpful to inquire in advance about what you really need.
* Bonus Tips
- Checklist: Make a checklist to make sure you don't forget anything. It helps to keep everything organized and ensure you are fully prepared.
- Packing with partner: It can be useful to pack together with your partner. This way you can both discuss what to take and tackle it together in an organized way.
A well-packed hospital bag will give you peace of mind when you go to the hospital. By having the right supplies and preparing yourself properly, you can approach the birth with more confidence. Don’t forget to check your bag every now and then and add any items you may have forgotten. Good luck with your birth and the arrival of your little one!
